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Be Positive Naturals

Red Sauerkraut

Red Sauerkraut

Regular price Rs.750.00 PKR
Regular price Sale price Rs.750.00 PKR
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Packaged in a glass reusable container.

Sauerkraut is fermented cabbage which contains many nutrients important for optimal health. One cup (142 grams) provides

  • Calories: 27
  • Fat: 0 grams
  • Carbs: 6 grams
  • Fiber: 4 grams
  • Protein: 1 gram
  • Sodium: 41% of the Daily Value (DV)
  • Vitamin C: 23% of the DV
  • Vitamin K1: 15% of the DV
  • Iron: 12% of the DV
  • Manganese: 9% of the DV
  • Vitamin B6: 11% of the DV
  • Folate: 9% of the DV
  • Copper: 15% of the DV
  • Potassium: 5% of the DV

Sauerkraut is a rich source of probiotics, vitamin C, and iron, all of which contribute to a stronger immune system. It conttains beneficial plant compounds that may reduce the risk of cancer cells developing and spreading.

Sauerkraut is traditionally eaten in Germany as a condiment with steak and sausages. Enjoy this on a toast with Kefir cheese and Olives or as a topping over a bowl of rice and lentils. 


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Customer Reviews

Based on 2 reviews
Sana Zubairi

excellent in subs and sandwiches!

Mohammad Yousuf