Be Positive Naturals
Red Sauerkraut - Subscription
Red Sauerkraut - Subscription
Regular price
Rs.750.00 PKR
Regular price
Sale price
Rs.750.00 PKR
Unit price
/
per
Packaged in a glass reusable container.
Sauerkraut is fermented cabbage which contains many nutrients important for optimal health. One cup (142 grams) provides
- Calories: 27
- Fat: 0 grams
- Carbs: 6 grams
- Fiber: 4 grams
- Protein: 1 gram
- Sodium: 41% of the Daily Value (DV)
- Vitamin C: 23% of the DV
- Vitamin K1: 15% of the DV
- Iron: 12% of the DV
- Manganese: 9% of the DV
- Vitamin B6: 11% of the DV
- Folate: 9% of the DV
- Copper: 15% of the DV
- Potassium: 5% of the DV
Sauerkraut is a rich source of probiotics, vitamin C, and iron, all of which contribute to a stronger immune system. It conttains beneficial plant compounds that may reduce the risk of cancer cells developing and spreading.
Sauerkraut is traditionally eaten in Germany as a condiment with steak and sausages. Enjoy this on a toast with Kefir cheese and Olives or as a topping over a bowl of rice and lentils.