Made with real ginger
The “lacto” stands for lactobacillus bacteria
Lacto-fermentation is the oldest form of food preservation in the world. It involves only salt, water and vegetables. The salt water brine creates an anaerobic environment (free of oxygen) where only lactobacillus bacteria can survive. The lactobacillus bacteria act as a preservative, keeping harmful bacteria from living in the ferment. The result is a food that is loaded with probiotics and flavor.
Lacto-fermented foods may boost heart and brain health and offer anti-inflammatory, cancer-fighting, immune-boosting, antidiabetic, and anti-obesity benefits.